ATTENTION: Those in Pain who Want to remove this from their life
Take the step to get out of pain. Far too many individuals drift in and out of pain, normalising it and living at a fraction of their potential.
Using our Back on track programme We Help hard working individuals return to a greater quality of life.
-We Guarantee to reduce your pain (Or Your Don't Pay)
"Mike Met me where I was"
The most important thing to say about the journey with Mike since then (and probably the biggest recommendation Ican make) is that there have been no relapses
Darren
5* Reviews from People Just Like You
Have you ever felt like…
❌ No matter what you do, your pain comes back?
❌ You spend £1000's a year on treatments or waiting in long lines to see specialists only to have a recurring issue?
❌Your peer group have normalised your pain because they have it to??
❌ That you've become someone you vowed never to be.
The truth is, you can't see your potential right now because you're unable to take the first step… or so you think. The solution to your pain could be simple, but you just don't know it.
Hi, my name is Mike and I'm inviting you to the most effective 12 weeks you're going to have when it comes to your back pain. I'm so confident that I can help you, I am offering you thousands of pounds worth of 1-2-1 coaching if you don't achieve what you want. I will personally hold your hand if you can hand on heart say you don't feel any better after our time together.
I have been operating my business for the past 12 years and over time, I've noticed more and more people come to me for back pain. This was never my intention, I'm going to be honest with you. I wanted to train the best athletes in the world, and I did get to do that. However, I also helped some everyday folk along the way and the emotional response they had to getting out of pain, frankly just moved me beyond belief. I found myself really becoming more invested in their journey, checking in on them months after we'd finished training to find out what they were up to. Imagine that feeling when some of them could hardly remember life without pain because they'd achieved so much since.
I'll paint a picture for you. Our average length of time that we're on this earth for is rapidly increasing, but our quality of life isn't. If you're in your 40s or 50s, you're looking at potentially another 40 years + on this planet. Do you want to be worrying about your back and capabilities or do you want to be living your life? Your question shouldn't be, how can I fix your pain, it's Mike, how can you make me enjoy life for the next 40 years.
My goal is to strip away all of the unnecessary “rules” and help you create a plan you can commit to, so you can unleash a fitter, happier, and healthier version of yourself in just 12 Weeks.
What’s Included?
Consultation
Jump on a call with me and I guarantee you'll already feel better about your decision to do so.
Each individual's pain problems are unique. Talk through what makes your issue unique.
Get lifestyle advice and maximise how you're going to get out of pain.
Feel confident about the process going forwards
Training
The workouts will be tailored to you dependent on your experience
Don't worry about gym memberships, if you have one, great, if you don't, theres still a ton of work that can be done
15 minutes, 20 minutes, 1 hour? What time do you have to train? That's what we'll tailor it to.
Watch your body transform as you move from positions of pain, into postitions of performance.
Accountability
The app that I used to programme allows you to give me feedback.
Text and video feedback based on your results that you've entered
Weekly 15 minute calls for us to go over how you're getting on. How the progress is and whether we need to tailor things back a bit.
Longevity
Once you've gone through the programme, what now?
This is where life gets fun again. Once you're out of pain, your options really open up.
Our Evolve programme is
High level coaching to create powerful shifts in YOUR IDENTITY and patterns.
FITNESS
Get step by step workouts through your own coaching app tailored to you, that takes the guess-work out of training.
Fun workouts that don't include hours of cardio or things you can't do.
Master certain exercises with your coach to stay fit forever!
NUTRITION
Learn nutrition specific to your body so you can take control of your cravings & food.
Customized meals planned for you, grocery planning strategies, no more hours spent prepping meals!
Don't give up foods you love. Learn how to make 'healthy' a lifestyle!
ACCOUNTABILITY
Unlimited round-the-clock, 24/7 support designed to crush your limiting beliefs that are holding you back!
Weekly checkins, and contact with your very own coach to keep you accountable.
Private High Performance Community and Private Facebook Support Group
MINDSET
Unlimited round-the-clock, 24/7 support designed to crush your limiting beliefs that are holding you back!
Weekly checkins, and contact with your very own coach to keep you accountable.
Private High Performance Community and Private Facebook Support Group
WHY Work With Me?
✅ 12 Years of Experience
✅ A Coach and Mentor to Many other coaches in the industry
✅ 5 star reviewed
✅100s of healthy backs
✅Look Long term, not short term
✅I'll meet you where you're at
I'll keep the identity of this person anonymous, but she sent me this image from before we met and how she was planning to continue playing the piano as all she could foresee was a life where she wouldn't be able to leave bed.
WHY DOES THIS
Back on Track Programme
WORK SO WELL?
Whilst your pain is often felt physically, the root cause of it can be something that stems from many areas of our lives.
Before you jump on the programme, you'll jump on a call with me, we'll hash out the exact issues in your life, and you'll leave with both a habit tracker, and a roadmap going forwards. It's paramount to me that you are crystal clear on what it takes to get yourself out of pain. No Reduction in pain, is not an option for me.
Which is why I guarantee that anyone who goes through this programme, and follow all the steps, will get their money back, and a month on our exclusive £1000 a month programme to focus on optimising everything for your success.
The difference between working with me and things you may have tried in the past, is you are part of my mission to show people not only that I can heal them, but they can heal themselves. Lets get you out of pain and keep you there.
This Program is for you if….
✅ You're sick of moving through life at a fraction of your potential.
✅ You've taken medication, physios, stretching, yoga classes, and nothing seems to stick
✅ Your identity has switched up to being someone who lives with pain.
✅ You’re READY to show up for yourself and invest in your health
✅ You’re coachable and willing to make some small changes for the sake of your progress and goals and now is the TIME for YOU!
This Program is not for you if….
🚫 You’re not willing to carve out time to show up for workouts, check ins and frankly yourself.
🚫 You’re still looking for a quick fix even if it means you lose your results as quickly as you achieved them
🚫 You’re not coachable
🚫 You’re looking for an in-person fitness coach
Who is Mike Lee PT?
I have always been involved in sports, and have always moved relatively well. But my frustrations with injuries started when I was 20 years old.
In the next 10 years I had torn my ACL, Fractured my Back, had 4 bulging discs, bursitis in my shoulders and hip and sprained an ankle.
My obsession with training actually landed me in a spot of not being healthy anymore. I had fundamentally broken myself.
So I switched focus. My training became about how to make myself bullet proof as opposed to performance.
I wanted to live life to the fullest and do it in a manner of pain free. The more I looked under this rock, the more I discovered that many of my clients felt the same way. They equally knew 100s of people who day to day lived in pain and didn't know the way out.
They'd resided themselves to ultimately growing old.
I made it my mission a couple of years ago to ensure that I brought health and wellness to anyone who wanted it. If you come to me asking for help, you're going to get it. I take your success in health, fitness and wellness as a personal triumph.
Frequently Asked Questions:
Why do I need to apply?
My Goal is for you to walk away from this process 100% satisfied, I need to jump on a call with you because I want to make sure that you're committed to helping yourself get better. I only work with people who are committed because the level of investment that I put into each person has to be matched.
What happens when I apply?
When you click the button to apply, you’ll be taken to a short form. The questions on the form allow me to understand what your challenges are at the moment, and what you’re wanting to achieve. From there, you’ll be able to book a time and date for a FREE 15 / 45 minutes call on my calendar to discuss your form and see if this program is a good fit for you. Either way, I will make sure you leave with a resource, program, or guidance that can help you with your next steps!
How is this program different?
Most back pain programmes are full of stretching. Very few create lasting results. Our goal is of course to get you out of pain, but our secondary goal is to make sure that you feel confident about life going forwards.
Do you have a guarantee?
Yes. I guarantee personally that if you reach the end of our 12 week programme and you've followed everything we've laid out for you to the tee, if your pain is no better than when you came in, I will switch you onto our 1-2-1 performance optimisation programme and spend time with you getting you out of pain. I'm not happy unless you're happy.
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog. Please consult your doctor before beginning any exercise or diet program.
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